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Helpful articles and how-to's supporting your fundraising for cancer research and prevention.

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Helpful articles on health and nutrition including race day advice and lots of yummy recipes.

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Recent Articles

Why I CanToo: Mirek Craney

Wednesday, 11th Dec 24

Meet Mirek Craney: A true icon within the CanToo community, Mirek has not only raised over $30,000 for cancer research but has also turned his own personal challenges into a powerful motivator to give back. Mirek’s story combines a passion for making a difference, a love for the ocean, and a commitment to advancing cancer research and is a testament to the incredible impact of the individuals within the CanToo community.

Supporting brilliant minds in the foundational stages of their careers is a crucial mechanism to drive innovation and progress in the fight against cancer - and yet, less than 20% of all health and medical research grants are awarded to early-career researchers. By funding their work, Can Too Foundation ensures that the next generation of Aussie researchers have the resources they need to develop new treatments, improve patient outcomes, and ultimately find cures for various cancers.

A conversation with CanToo Founder, Anni...

Tuesday, 22nd Oct 24

Listen to Founder, Annie Crawford share CanToo's origin story on the Don't Stop Us Now! Podcast.

Can Too Foundation Board Update: June 20...

Tuesday, 25th Jun 24

Benefits of Swimming

Friday, 16th Feb 24

Read the 5 reasons why you should swim

Clothes Swap Fundraiser

Thursday, 1st Feb 24

The Michael and Joan Tallis Endowment

Thursday, 25th Jan 24

Shark Island Beach Goal Event

Wednesday, 24th Jan 24

North Bondi Beach Goal Event

Wednesday, 24th Jan 24

Can Too Foundation Board Update: January...

Wednesday, 17th Jan 24

Palm Beach Goal Event

Monday, 15th Jan 24

CanToo's New Logo

Tuesday, 9th Jan 24

Surf Ski Email Template

Tuesday, 2nd Jan 24

Can Too Swim FAQ

Monday, 1st Jan 24

Let us answer your questions about joining the Can Too Swim program.

Mooloolaba Weekend Schedule

Thursday, 21st Dec 23

Ocean Swimming Safety Procedures

Friday, 15th Dec 23

Email Templates

Wednesday, 13th Dec 23

Stomach Cancer and Pancreatic Cancer Awa...

Monday, 20th Nov 23

National Coaches Day with Can Too Coach ...

Friday, 6th Oct 23

Why running? Running really is something I have always done and always enjoyed. I can’t imagine ‘not’ running. I started little Athletics at 5 years old and never really stopped. Growing up in the country that many years ago there wasn’t much else to do.

Understanding Resistance to Cancer Treat...

Monday, 11th Sep 23

Higher Cardiorespiratory Fitness Levels ...

Monday, 17th Jul 23

The Importance of the Tumour Microenviro...

Friday, 12th May 23

Jackie’s Story

Monday, 1st May 23

In memory of Peter Signorelli

Wednesday, 19th Apr 23

It is with great sadness that we inform you that a valued Life Member of the Can Too Community sadly lost his battle with cancer.

The link between hormones and exercise a...

Friday, 14th Apr 23

March is Myeloma Awareness Month

Tuesday, 28th Mar 23

Recognising cancer researchers on Rare D...

Tuesday, 28th Feb 23

Can Too shines a light on Dr Holly Holli...

Saturday, 11th Feb 23

Can Too shines a light on Dr Holly Holliday on International Day of Women and Girls in Science.

Can Too Coach Sally Lynch

Sunday, 1st Jan 23

Flowers Across Sydney Givr Charity Progr...

Tuesday, 25th Oct 22

Meet Healthfix

Thursday, 18th Aug 22

North Sydney's Most Trusted Health Club and Gym is Healthfix

Olympian Rob Woodhouse makes history wit...

Tuesday, 16th Aug 22

Rob Woodhouse becomes the first Australian Olympic medalist to successfully complete a solo crossing of the English Channel, while raising funds for Can Too.

Grant and Lizzie try not to get wrecked ...

Monday, 8th Aug 22

Grant Campbell and Lizzie Crowhurst take on the 20km Great Keppel Island swim.

Protect Yourself This Winter

Thursday, 14th Jul 22

Five helpful tips to protect you this winter...

Olympian Rob Woodhouse takes on the Engl...

Friday, 1st Jul 22

How Pod Sponsorship can turn $1 into $3

Friday, 17th Jun 22

This unique model results in the $10,000 Pod Sponsor investment being leveraged through participant fundraising to become $30-100,000 for cancer research.

My Gratitude to you: Palm2Shelly Ultra-M...

Monday, 9th May 22

What Is A Niggle vs An Injury?

Sunday, 1st May 22

New CEO and $25M Fundraised By Can Too F...

Friday, 29th Apr 22

Announcement of Can Too's new CEO, Paul Rose, and $25M milestone

Can Too Foundation reaches milestone fun...

Thursday, 28th Apr 22

Front page article in The Leader newspaper 28 April 2022

The Importance of Regular Skin Cancer Ch...

Tuesday, 26th Apr 22

Many of us are guilty of neglecting our regular health check-ups, especially for our largest organ - our skin. Skin cancer is the most diagnosed cancer in Australia each year and the number of cases rise every year.