Join a CanToo program or challenge, and make what you thought was impossible, possible.

Challenge yourself.

We'll support you to challenge your own health through professionally coached training programs. Whether you choose to run, swim, or paddle a surf ski, you'll be on a journey to better health and fitness.

Our expert coaches provide tailored training plans, ensuring you progress safely and effectively toward your goals. You'll be part of a vibrant community of like-minded individuals who will inspire and encourage you through every step, stroke, and paddle. 

Challenge cancer.

Cancer affects us all – whether it’s a parent, sibling, friend, or even yourself, nearly every family will face this battle. Through our programs, you'll raise valuable funds for innovative Australian early career researchers who are uncovering new ways to prevent, treat and cure cancers.

Each of our programs have a fundraising target that we support you in achieving. Your efforts will not only contribute to groundbreaking research but also offer hope and a future to countless individuals and families affected by this devastating disease.

How you can get involved

Swim

Dive into our ocean swim programs and experience the joy of open water swimming. We offer training for all skill levels. Under the guidance of expert coaches, you'll improve your technique, build endurance, and conquer new challenges through both pool-based and open-water training sessions. You'll be able to work toward conquering a goal distance, from dipping your toes in to a 1km or even a 5km ocean swim.

Run

Our run programs cater to all levels, from beginners to seasoned marathoners. Whether you're aiming to complete your first 10K or achieve a personal best in a marathon, our structured training programs, professional coaching and supportive community will help you reach your goals. You'll gain fitness, make new friends, and raise funds for cancer research with every mile you run.

Surf Ski

Our surf ski program will teach you the basics of surf ski paddling and aim to have you ready for a 10km surf ski paddle event. Learn in a fun, safe and supportive environment under the guidance of a professional surf ski coach. Whether you have paddled before or this is your very first time, this program will help you become a more efficient and stronger paddler.   

Or, perhaps you'd like to get involved by doing something a little different?

Adventure Challenge

For those who crave variety and excitement, our adventure challenges are the perfect fit. These unique programs span multiple disciplines such as running, swimming, and paddling, offering a comprehensive and thrilling fitness experience. Each adventure challenge is designed to test your limits and broaden your horizons, all in support of a great cause.

Can Too Beyond

Prefer to set your own pace and goals? Our DIY challenges empower you to design a personal challenge that fits your lifestyle and interests. Whether it's a solo hike, a multi-sport adventure, or whether you'll use a more personal event to fundraise such as a birthday (or a big shave!) you can tailor your challenge and still contribute to the fight against cancer. Raise funds your way and make a difference on your own terms.