About this program
This ten-week run squad is for those who want to train with the CanToo Community and continue to improve their running technique.
Fundraising is optional for this progam and there is no goal event. There will be no Team Captain or Mentor, just running with other CanToo-ers under the guidance of a professional CanToo Coach.
The weekly training sessions are open to runners of various abilities.
This program is perfect for anyone who has just completed a CanToo run program and wants to keep running.
To join this program, you must:
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Be keen to learn and improve.
Training information
Wednesday Evenings: 6:30pm - 7:30pm
Location: ES Marks Athletics Field, Boronia Street, Kensington NSW 2033
Coach: Sally Lynch
Track admission will need to be purchased by participant each week.
Training format
You'll train once per week under the guidance of a qualified, experienced run coach.
Training sessions focus on:
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how to run more efficiently
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improving core strength
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proper breathing techniques
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injury prevention
Fundraising
Fundraising for this program is optional, but we thought you might like to get a little head start for your next run program.
So, if you choose to make a self-donation, or even fundraise, during the 2024 Run Squad, you can also choose for those funds to be transferred to your 2025 Half Marathon Program or 2025 Marathon Program fundraising target - effectively spreading your program fundraising across a larger period.
For example, if you make a self-donation of $200, which is the equivalent of $20 for each week of this program, that could be $200 already raised for your 2025 Run Program.
And if you choose to fundraise for this program, that can also be transferred to give you a head start for your 2025 Run Program when you sign up. You will just need to let your donors know that’s where their donations will be going.
What about if you decide not to participant in a 2025 Run Program I hear you ask?
Well, that’s ok, then any donations made during the Run Squad program will contribute to your overall fundraising for CanToo so you can continue to support the vital work of Early Career Cancer Researchers.
